Remember how to feel. Authentic Movement provides a simple structure for connecting with your body’s inward experience and expressing it outwardly through movement—a gentle, self-guided practice that everyone (people of all bodies, abilities, and backgrounds) can do; no dance or movement experience is needed. Sessions take place on 2nd and 4th Mondays, and will help you come into contact with your inner knowing, let the voices of your body speak, and integrate the many layers of your lived experience. Pay-what-you-can (suggested $10) – no one turned away for lack of funds. Register here.